The race, in three figures
The race, in words
Amalie Kupka & Silje Onsøien finished in the top 10% of the field at Riga 2026, in 1:11:51 for 31st of 405 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:58 quicker than the median and 63rd of 405. A harder second half: 1:06 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:50, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 6:00v median −0:54
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Block 02 6:40Running 2 4:51v median −1:23
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Block 03 8:42Running 3 4:59v median −1:22
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Block 04 8:34Running 4 5:03v median −1:21
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Block 05 9:57Running 5 5:07v median −1:17
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Block 06 6:45Running 6 5:05v median −1:12
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Block 07 8:21Running 7 5:04v median −1:12
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Block 08 8:39Running 8 4:45v median −1:09
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women's teams who finished.