The race, in three figures
The race, in words
Abbie Kremer & Hayden Ashall finished in the top 10% of the field at Riga 2026, in 1:01:26 for 29th of 477 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:08 quicker than the median and 31st of 477. Time in the roxzone, 3:29, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 5:05v median −1:13
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Block 02 5:50Running 2 4:04v median −1:29
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Block 03 7:19Running 3 4:09v median −1:41
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Block 04 6:43Running 4 4:09v median −1:37
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Block 05 8:26Running 5 4:12v median −1:36
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Block 06 5:49Running 6 4:09v median −1:36
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Block 07 7:12Running 7 4:28v median −1:19
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Block 08 7:43Running 8 3:54v median −1:33
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Mixed · n = 476
A pace, not a person: at every mat, the middle of the 476 mixed teams who finished.