The race, in three figures
The race, in words
In the Doubles Open division at Riga 2026, Liam Ryan & Katie Jones crossed the line in 1:15:23: 174th of 477 mixed teams, faster than 64% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 35% on the stations. If there was time left out there, it was on the sandbag lunges, 0:39 behind the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 6:01v median −0:17
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Block 02 6:55Running 2 4:51v median −0:42
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Block 03 8:48Running 3 5:08v median −0:42
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Block 04 8:52Running 4 5:13v median −0:33
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Block 05 10:11Running 5 5:08v median −0:40
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Block 06 7:09Running 6 5:04v median −0:41
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Block 07 9:30Running 7 4:59v median −0:48
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Block 08 8:51Running 8 4:50v median −0:37
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Mixed · n = 476
A pace, not a person: at every mat, the middle of the 476 mixed teams who finished.