The race, in three figures
The race, in words
1:16:19 at Riga 2026 put Elna Cornelia Karlsson & Albert Regnell 186th of 477 mixed teams in the Doubles Open division, ahead of 61% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 40% on the runs. The sandbag lunges were the standout, 1:14 quicker than the median and 21st of 477. Paced to finish: the second half went 6:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:33v median +0:15
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Block 02 8:22Running 2 7:00v median +1:27
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Block 03 10:19Running 3 7:01v median +1:11
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Block 04 9:36Running 4 7:05v median +1:19
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Block 05 11:16Running 5 6:59v median +1:11
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Block 06 6:26Running 6 5:05v median −0:40
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Block 07 7:24Running 7 4:46v median −1:01
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Block 08 8:01Running 8 4:31v median −0:56
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Mixed · n = 476
A pace, not a person: at every mat, the middle of the 476 mixed teams who finished.