The race, in three figures
The race, in words
A top 10% finish for Kyle Squires & Lucy Bramley at Sydney 2026: 57:39, 10th of 596 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:24 on the median. Stronger after halfway: 1:21 better against the middle of the field than before it. Time in the roxzone, 5:51, was faster than 99% of the field.
Sydney gave the field time back: about 2:11 faster than the average race this season, by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:52v median −1:40
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Block 02 4:56Running 2 3:14v median −1:43
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Block 03 6:43Running 3 3:26v median −1:42
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Block 04 5:52Running 4 3:26v median −1:45
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Block 05 7:40Running 5 3:34v median −1:45
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Block 06 4:54Running 6 3:34v median −1:41
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Block 07 6:28Running 7 3:38v median −1:39
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Block 08 8:35Running 8 5:06v median −2:15
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Mixed · n = 576
A pace, not a person: at every mat, the middle of the 576 mixed teams who finished.