The race, in three figures
The race, in words
A top 10% finish for Ryan Guilfoyle & Caroline Finn at Sydney 2026: 1:05:32, 48th of 596 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:05 quicker than the median and 68th of 596. Stronger after halfway: 1:24 better against the middle of the field than before it. Quick through the roxzone: 6:54, ahead of 91% of the field.
Sydney gave the field time back: about 2:11 faster than the average race this season, by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:58Running 1 3:37v median −0:55
-
Block 02 5:35Running 2 3:58v median −0:59
-
Block 03 7:20Running 3 4:11v median −0:57
-
Block 04 6:46Running 4 4:07v median −1:04
-
Block 05 8:40Running 5 4:16v median −1:03
-
Block 06 5:42Running 6 4:14v median −1:01
-
Block 07 7:18Running 7 4:09v median −1:08
-
Block 08 9:26Running 8 5:53v median −1:28
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Mixed · n = 576
A pace, not a person: at every mat, the middle of the 576 mixed teams who finished.