The race, in three figures
The race, in words
1:08:22 at Sydney 2026 put Sophie Dickinson & Liam Watkins 81st of 596 mixed teams in the Doubles Open division, ahead of 86% of the field.
The sandbag lunges were the standout, 1:14 quicker than the median and 51st of 596. Paced to finish: the second half went 3:10 better against the middle of the field than the first.
Sydney gave the field time back: about 2:11 faster than the average race this season, by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:57v median −0:35
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Block 02 6:17Running 2 4:31v median −0:26
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Block 03 7:54Running 3 4:31v median −0:37
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Block 04 7:15Running 4 4:28v median −0:43
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Block 05 8:44Running 5 4:28v median −0:51
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Block 06 5:33Running 6 4:19v median −0:56
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Block 07 7:09Running 7 4:09v median −1:08
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Block 08 9:59Running 8 5:34v median −1:47
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Mixed · n = 576
A pace, not a person: at every mat, the middle of the 576 mixed teams who finished.