The race, in three figures
The race, in words
Jack Harden & Laura Harden finished 179th of 596 mixed teams in the Doubles Open division at Sydney 2026, in 1:14:51, faster than 70% of the field.
The sandbag lunges were where this race was made, 0:58 ahead of the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Sydney ran fast: the 884 teams who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:27v median −0:05
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Block 02 6:26Running 2 4:50v median −0:07
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Block 03 8:06Running 3 4:50v median −0:18
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Block 04 8:21Running 4 4:48v median −0:23
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Block 05 9:36Running 5 4:59v median −0:20
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Block 06 6:12Running 6 4:53v median −0:22
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Block 07 8:17Running 7 5:01v median −0:16
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Block 08 11:10Running 8 6:55v median −0:26
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Mixed · n = 576
A pace, not a person: at every mat, the middle of the 576 mixed teams who finished.