The race, in three figures
The race, in words
Luke Lyndon & Emily Mole finished 186th of 596 mixed teams in the Doubles Open division at Sydney 2026, in 1:15:00, faster than 69% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 36% on the stations. The sandbag lunges cost the most time: 0:45 slower than the median. The race faded late: the second half went 1:40 worse against the middle of the field than the first.
Sydney gave the field time back: about 2:11 faster than the average race this season, by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:41v median −0:51
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Block 02 5:53Running 2 4:05v median −0:52
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Block 03 8:26Running 3 4:18v median −0:50
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Block 04 8:17Running 4 4:24v median −0:47
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Block 05 9:02Running 5 4:26v median −0:53
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Block 06 6:14Running 6 4:27v median −0:48
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Block 07 9:34Running 7 4:35v median −0:42
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Block 08 11:27Running 8 6:10v median −1:11
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Mixed · n = 576
A pace, not a person: at every mat, the middle of the 576 mixed teams who finished.