The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2026, Nancy Ma & Nigel Lau crossed the line in 1:16:39: 230th of 596 mixed teams, faster than 61% of the field.
The sandbag lunges were the standout, 1:04 quicker than the median and 70th of 596.
Sydney ran fast: the 884 teams who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:14v median −0:18
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Block 02 6:33Running 2 4:44v median −0:13
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Block 03 8:57Running 3 5:08v median +0:00
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Block 04 8:16Running 4 5:11v median +0:00
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Block 05 9:35Running 5 5:14v median −0:05
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Block 06 7:03Running 6 5:22v median +0:07
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Block 07 8:13Running 7 5:03v median −0:14
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Block 08 11:09Running 8 6:37v median −0:44
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Mixed · n = 576
A pace, not a person: at every mat, the middle of the 576 mixed teams who finished.