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Sydney / HYROX DOUBLES / Season 9 (2026/27)

Nigel Lau & Nancy Ma — Sydney

Nigel Lau Nancy Ma
Mixed 25-29 n = 596
Finish · net time
1:16:39
−3:49 v median 1:20:28
Mixed
230/596
25-29
65/155
Field beaten
61%

The race, in three figures

Field beaten
59%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
70/596
Rank
Biggest loss
50m Sled Pull
+0:13
v median
359/596
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:14
    v median −0:18
    1000m SkiErg 4:17
    v median +0:02
  2. Block 02 6:33
    Running 2 4:44
    v median −0:13
    50m Sled Push 1:49
    v median −0:07
  3. Block 03 8:57
    Running 3 5:08
    v median +0:00
    50m Sled Pull 3:49
    v median +0:13
  4. Block 04 8:16
    Running 4 5:11
    v median +0:00
    80m Burpee Broad Jump 3:05
    v median −0:35
  5. Block 05 9:35
    Running 5 5:14
    v median −0:05
    1000m Row 4:21
    v median −0:16
  6. Block 06 7:03
    Running 6 5:22
    v median +0:07
    200m Farmers Carry 1:41
    v median +0:05
  7. Block 07 8:13
    Running 7 5:03
    v median −0:14
    100m Sandbag Lunges 3:10
    v median −1:04
  8. Block 08 11:09
    Running 8 6:37
    v median −0:44
    Wall Balls 4:32
    v median −0:01

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
1:00
0:01 0:59
B2 · 50m Sled Push
1:07
0:10 0:57
B3 · 50m Sled Pull
0:58
0:20 0:38
B4 · 80m Burpee Broad Jump
0:58
0:39 0:19
B5 · 1000m Row
1:10
0:54 0:16
B6 · 200m Farmers Carry
1:50
1:36 0:14
B7 · 100m Sandbag Lunges
1:28
1:15 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C2
Measured against
Mixed · n = 596