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Australia / Sydney 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Joshua Lai & Abigail Lai — Sydney 2026

Joshua Lai Abigail Lai
Mixed 16-24 n = 596
Finish · net time
1:24:16
+3:48 v median 1:20:28
Course −2:11 v season average ±0:29 · 884 teams
Mixed
360/596
16-24
65/94
Field beaten
40%

The race, in three figures

Field beaten
42%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
+0:03
v median
314/596
Rank
Biggest loss
80m Burpee Broad Jump
+0:20
v median
378/596
Rank

The race, in words

1:24:16 at Sydney 2026 put Joshua Lai & Abigail Lai 360th of 596 mixed teams in the Doubles Open division.

A harder second half: 2:18 more lost to the middle of the field after halfway than before it.

Sydney ran fast: the 884 teams who also raced elsewhere this season were about 2:11 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:14
    v median −0:18
    1000m SkiErg 4:25
    v median +0:10
  2. Block 02 7:10
    Running 2 5:00
    v median +0:03
    50m Sled Push 2:10
    v median +0:14
  3. Block 03 8:57
    Running 3 5:14
    v median +0:06
    50m Sled Pull 3:43
    v median +0:07
  4. Block 04 9:22
    Running 4 5:22
    v median +0:11
    80m Burpee Broad Jump 4:00
    v median +0:20
  5. Block 05 10:14
    Running 5 5:33
    v median +0:14
    1000m Row 4:41
    v median +0:04
  6. Block 06 7:44
    Running 6 6:00
    v median +0:45
    200m Farmers Carry 1:44
    v median +0:08
  7. Block 07 10:15
    Running 7 5:58
    v median +0:41
    100m Sandbag Lunges 4:17
    v median +0:03
  8. Block 08 12:42
    Running 8 7:58
    v median +0:37
    Wall Balls 4:44
    v median +0:11

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
1:07
0:01 1:06
B2 · 50m Sled Push
1:16
0:10 1:06
B3 · 50m Sled Pull
1:03
0:21 0:42
B4 · 80m Burpee Broad Jump
1:06
0:44 0:22
B5 · 1000m Row
1:23
1:00 0:23
B6 · 200m Farmers Carry
1:54
1:46 0:08
B7 · 100m Sandbag Lunges
1:34
1:20 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 576

A pace, not a person: at every mat, the middle of the 576 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:58 behind

Elsewhere

The board

Doubles Open · Mixed at Sydney 2026

See this race on page 37
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C2
Measured against
Mixed · n = 596