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Australia / Sydney 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Mitchel Pennell & Grace Dean-Haag — Sydney 2026

Mitchel Pennell Grace Dean-Haag
Mixed 25-29 n = 596
Finish · net time
1:28:34
+8:06 v median 1:20:28
Course −2:11 v season average ±0:29 · 884 teams
Mixed
409/596
25-29
116/155
Field beaten
31%

The race, in three figures

Field beaten
22%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:23
v median
187/596
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
383/596
Rank

The race, in words

1:28:34 at Sydney 2026 put Mitchel Pennell & Grace Dean-Haag 409th of 596 mixed teams in the Doubles Open division.

The stations carried this race: faster than 50% of the field across all eight, against 22% on the runs. The race faded late: the second half went 1:26 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:42
    v median +0:10
    1000m SkiErg 4:13
    v median −0:02
  2. Block 02 7:38
    Running 2 5:42
    v median +0:45
    50m Sled Push 1:56
    v median +0:00
  3. Block 03 9:55
    Running 3 6:03
    v median +0:55
    50m Sled Pull 3:52
    v median +0:16
  4. Block 04 10:12
    Running 4 6:11
    v median +1:00
    80m Burpee Broad Jump 4:01
    v median +0:21
  5. Block 05 11:07
    Running 5 6:19
    v median +1:00
    1000m Row 4:48
    v median +0:11
  6. Block 06 7:50
    Running 6 6:13
    v median +0:58
    200m Farmers Carry 1:37
    v median +0:01
  7. Block 07 10:32
    Running 7 6:33
    v median +1:16
    100m Sandbag Lunges 3:59
    v median −0:15
  8. Block 08 13:07
    Running 8 8:57
    v median +1:36
    Wall Balls 4:10
    v median −0:23

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:15
0:11 1:04
B3 · 50m Sled Pull
1:04
0:23 0:41
B4 · 80m Burpee Broad Jump
1:02
0:42 0:20
B5 · 1000m Row
1:16
0:59 0:17
B6 · 200m Farmers Carry
1:59
1:47 0:12
B7 · 100m Sandbag Lunges
1:39
1:27 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 576

A pace, not a person: at every mat, the middle of the 576 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:16 behind

Elsewhere

The board

Doubles Open · Mixed at Sydney 2026

See this race on page 44
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C2
Measured against
Mixed · n = 596