The race, in three figures
The race, in words
1:33:45 at Sydney 2026 put John Cozma & Emma Whitelaw 464th of 596 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:26 behind the median.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:10v median +0:38
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Block 02 8:39Running 2 5:28v median +0:31
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Block 03 10:20Running 3 5:49v median +0:41
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Block 04 10:43Running 4 5:54v median +0:43
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Block 05 11:13Running 5 6:01v median +0:42
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Block 06 7:54Running 6 5:53v median +0:38
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Block 07 11:58Running 7 6:18v median +1:01
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Block 08 13:28Running 8 8:36v median +1:15
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Mixed · n = 576
A pace, not a person: at every mat, the middle of the 576 mixed teams who finished.