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Johannesburg / HYROX PRO / Season 8 (2025/26)

Pascal Alanga

COD M 16-24 n = 131
Finish · net time
1:19:01
−12:24 v median 1:31:25
Men
31/131
16-24
2/13
Field beaten
76%

The race, in three figures

Field beaten
95%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−1:19
v median
21/131
Rank
Biggest loss
1000m SkiErg
+0:39
v median
120/131
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:20
    v median −0:54
    1000m SkiErg 5:05
    v median +0:39
  2. Block 02 6:48
    Running 2 3:28
    v median −0:50
    50m Sled Push 3:20
    v median −0:30
  3. Block 03 10:00
    Running 3 3:52
    v median −0:48
    50m Sled Pull 6:08
    v median −0:44
  4. Block 04 8:56
    Running 4 3:48
    v median −0:53
    80m Burpee Broad Jump 5:08
    v median −0:20
  5. Block 05 9:32
    Running 5 3:52
    v median −0:51
    1000m Row 5:40
    v median +0:37
  6. Block 06 5:48
    Running 6 3:45
    v median −0:57
    200m Farmers Carry 2:03
    v median −0:25
  7. Block 07 8:08
    Running 7 3:52
    v median −0:55
    100m Sandbag Lunges 4:16
    v median −1:19
  8. Block 08 13:13
    Running 8 5:43
    v median −1:37
    Wall Balls 7:30
    v median −0:30

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:38
0:24 0:14
B2 · 50m Sled Push
0:51
0:20 0:31
B3 · 50m Sled Pull
0:42
0:18 0:24
B4 · 80m Burpee Broad Jump
0:53
0:24 0:29
B5 · 1000m Row
0:50
0:08 0:42
B6 · 200m Farmers Carry
1:09
0:25 0:44
B7 · 100m Sandbag Lunges
1:15
0:25 0:50
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX PRO
Contest
HPRO_LR3MS4JI165A
Measured against
Men · n = 131