The race, in three figures
The race, in words
1:32:03 at Johannesburg 2026 put Ryno Marais 69th of 131 men in the Pro division.
A station race more than a running one: 58% of the field beaten on the stations, against 37% on the runs. Nowhere gained more than the wall balls: 1:39 on the median. The sled pull cost the most time: 1:11 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 6:01v median −0:13
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Block 02 7:37Running 2 4:07v median −0:11
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Block 03 12:36Running 3 4:33v median −0:07
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Block 04 10:18Running 4 4:56v median +0:15
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Block 05 9:36Running 5 4:46v median +0:03
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Block 06 8:02Running 6 5:26v median +0:44
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Block 07 10:22Running 7 5:13v median +0:26
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Block 08 16:13Running 8 9:52v median +2:32
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 130
A pace, not a person: at every mat, the middle of the 130 men who finished.