The race, in three figures
The race, in words
1:38:23 at Johannesburg 2026 put John Garcia 82nd of 131 men in the Pro division.
The sandbag lunges were where this race was made, 1:15 ahead of the median. Stronger after halfway: 4:13 better against the middle of the field than before it. 10:20 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:21Running 1 7:50v median +1:36
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Block 02 8:19Running 2 4:23v median +0:05
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Block 03 13:18Running 3 5:19v median +0:39
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Block 04 10:24Running 4 5:02v median +0:21
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Block 05 10:10Running 5 5:00v median +0:17
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Block 06 7:55Running 6 4:50v median +0:08
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Block 07 9:07Running 7 4:47v median +0:00
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Block 08 16:36Running 8 7:46v median +0:26
Roxzone, per block
Approach · Exit 10:20
Against the middle of your field
Men · n = 130
A pace, not a person: at every mat, the middle of the 130 men who finished.