The race, in three figures
The race, in words
Melusi Mzolo finished 96th of 131 men in the Pro division at Johannesburg 2026, in 1:46:05.
Legs and stations told different stories: 48% of the field beaten on the runs, 16% on the stations. On the sled pull the field had the edge, by 7:23. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 6:59v median +0:45
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Block 02 10:41Running 2 4:23v median +0:05
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Block 03 18:52Running 3 4:37v median −0:03
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Block 04 8:44Running 4 4:30v median −0:11
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Block 05 10:57Running 5 4:46v median +0:03
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Block 06 7:08Running 6 4:50v median +0:08
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Block 07 13:30Running 7 4:57v median +0:10
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Block 08 18:06Running 8 7:20v median +0:00
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 130
A pace, not a person: at every mat, the middle of the 130 men who finished.