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South Africa / Johannesburg 2026 / Individual Pro · Men / Season 8 (2025/26)

Francesco Coda

RSA M 35-39 n = 131
Finish · net time
1:50:00
+18:35 v median 1:31:25
Men
101/131
35-39
13/20
Field beaten
23%

The race, in three figures

Field beaten
28%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
92/131
Rank
Biggest loss
100m Sandbag Lunges
+3:26
v median
117/131
Rank

The race, in words

1:50:00 at Johannesburg 2026 put Francesco Coda 101st of 131 men in the Pro division.

If there was time left out there, it was on the sandbag lunges, 3:26 behind the median. A harder second half: 4:52 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:35
    v median +0:21
    1000m SkiErg 4:39
    v median +0:13
  2. Block 02 9:24
    Running 2 4:40
    v median +0:22
    50m Sled Push 4:44
    v median +0:54
  3. Block 03 13:57
    Running 3 5:13
    v median +0:33
    50m Sled Pull 8:44
    v median +1:52
  4. Block 04 12:31
    Running 4 5:10
    v median +0:29
    80m Burpee Broad Jump 7:21
    v median +1:53
  5. Block 05 10:51
    Running 5 5:23
    v median +0:40
    1000m Row 5:28
    v median +0:25
  6. Block 06 9:09
    Running 6 5:27
    v median +0:45
    200m Farmers Carry 3:42
    v median +1:14
  7. Block 07 14:23
    Running 7 5:22
    v median +0:35
    100m Sandbag Lunges 9:01
    v median +3:26
  8. Block 08 19:50
    Running 8 8:55
    v median +1:35
    Wall Balls 10:55
    v median +2:55

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
0:48
0:30 0:18
B2 · 50m Sled Push
0:56
0:27 0:29
B3 · 50m Sled Pull
1:12
0:43 0:29
B4 · 80m Burpee Broad Jump
1:11
0:23 0:48
B5 · 1000m Row
1:09
0:02 1:07
B6 · 200m Farmers Carry
1:23
0:25 0:58
B7 · 100m Sandbag Lunges
2:11
0:47 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 130

A pace, not a person: at every mat, the middle of the 130 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:48 behind

Elsewhere

The board

Individual Pro · Men at Johannesburg 2026

See this race on page 3
Source Unofficial
Event
Johannesburg 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI165A
Measured against
Men · n = 131