Skip to content
Sign in Sign up
South Africa / Johannesburg 2026 / Individual Pro · Men / Season 8 (2025/26)

Nkosinathi Khambule

RSA M 35-39 n = 131
Finish · net time
1:57:06
+25:41 v median 1:31:25
Men
108/131
35-39
14/20
Field beaten
18%

The race, in three figures

Field beaten
17%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
+0:18
v median
85/131
Rank
Biggest loss
50m Sled Pull
+5:55
v median
125/131
Rank

The race, in words

Nkosinathi Khambule finished 108th of 131 men in the Pro division at Johannesburg 2026, in 1:57:06.

The sled pull cost the most time: 5:55 slower than the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 6:09
    v median −0:05
    1000m SkiErg 4:47
    v median +0:21
  2. Block 02 10:12
    Running 2 6:01
    v median +1:43
    50m Sled Push 4:11
    v median +0:21
  3. Block 03 18:48
    Running 3 6:01
    v median +1:21
    50m Sled Pull 12:47
    v median +5:55
  4. Block 04 13:25
    Running 4 5:21
    v median +0:40
    80m Burpee Broad Jump 8:04
    v median +2:36
  5. Block 05 15:46
    Running 5 10:02
    v median +5:19
    1000m Row 5:44
    v median +0:41
  6. Block 06 8:45
    Running 6 5:59
    v median +1:17
    200m Farmers Carry 2:46
    v median +0:18
  7. Block 07 11:52
    Running 7 5:49
    v median +1:02
    100m Sandbag Lunges 6:03
    v median +0:28
  8. Block 08 18:30
    Running 8 8:00
    v median +0:40
    Wall Balls 10:30
    v median +2:30

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
0:41
0:27 0:14
B2 · 50m Sled Push
1:36
0:41 0:55
B3 · 50m Sled Pull
1:03
0:34 0:29
B4 · 80m Burpee Broad Jump
1:19
0:25 0:54
B5 · 1000m Row
0:59
0:04 0:55
B6 · 200m Farmers Carry
1:44
0:24 1:20
B7 · 100m Sandbag Lunges
1:39
0:32 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 130

A pace, not a person: at every mat, the middle of the 130 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 25:54 behind

Elsewhere

The board

Individual Pro · Men at Johannesburg 2026

See this race on page 3
Source Unofficial
Event
Johannesburg 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI165A
Measured against
Men · n = 131