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Johannesburg / HYROX PRO / Season 8 (2025/26)

vuyane ngwenya

RSA M 30-34 n = 131
Finish · net time
2:02:20
+30:55 v median 1:31:25
Men
115/131
30-34
31/35
Field beaten
12%

The race, in three figures

Field beaten
19%
Runs
10%
Stations
Biggest gain
1000m Row
+0:18
v median
95/131
Rank
Biggest loss
Wall Balls
+5:40
v median
117/131
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:17
    Running 1 8:15
    v median +2:01
    1000m SkiErg 5:02
    v median +0:36
  2. Block 02 14:14
    Running 2 5:31
    v median +1:13
    50m Sled Push 8:43
    v median +4:53
  3. Block 03 15:48
    Running 3 5:30
    v median +0:50
    50m Sled Pull 10:18
    v median +3:26
  4. Block 04 12:49
    Running 4 5:39
    v median +0:58
    80m Burpee Broad Jump 7:10
    v median +1:42
  5. Block 05 11:13
    Running 5 5:52
    v median +1:09
    1000m Row 5:21
    v median +0:18
  6. Block 06 9:04
    Running 6 5:44
    v median +1:02
    200m Farmers Carry 3:20
    v median +0:52
  7. Block 07 13:47
    Running 7 5:53
    v median +1:06
    100m Sandbag Lunges 7:54
    v median +2:19
  8. Block 08 22:56
    Running 8 9:16
    v median +1:56
    Wall Balls 13:40
    v median +5:40

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
0:58
0:37 0:21
B2 · 50m Sled Push
1:10
0:31 0:39
B3 · 50m Sled Pull
0:59
0:21 0:38
B4 · 80m Burpee Broad Jump
1:54
1:05 0:49
B5 · 1000m Row
1:10
0:03 1:07
B6 · 200m Farmers Carry
1:23
0:22 1:01
B7 · 100m Sandbag Lunges
1:44
0:35 1:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX PRO
Contest
HPRO_LR3MS4JI165A
Measured against
Men · n = 131