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South Africa / Johannesburg 2026 / Individual Pro · Men / Season 8 (2025/26)

Delmar Ncube

ZIM M 35-39 n = 131
Finish · net time
2:06:03
+34:38 v median 1:31:25
Men
117/131
35-39
16/20
Field beaten
11%

The race, in three figures

Field beaten
3%
Runs
28%
Stations
Biggest gain
Wall Balls
−1:39
v median
40/131
Rank
Biggest loss
100m Sandbag Lunges
+3:23
v median
116/131
Rank

The race, in words

Delmar Ncube finished 117th of 131 men in the Pro division at Johannesburg 2026, in 2:06:03.

A station race more than a running one: 28% of the field beaten on the stations, against 3% on the runs. On the sandbag lunges the field had the edge, by 3:23. A harder second half: 4:27 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:07
    Running 1 8:36
    v median +2:22
    1000m SkiErg 5:31
    v median +1:05
  2. Block 02 13:20
    Running 2 7:53
    v median +3:35
    50m Sled Push 5:27
    v median +1:37
  3. Block 03 14:53
    Running 3 5:33
    v median +0:53
    50m Sled Pull 9:20
    v median +2:28
  4. Block 04 12:38
    Running 4 5:48
    v median +1:07
    80m Burpee Broad Jump 6:50
    v median +1:22
  5. Block 05 11:37
    Running 5 6:03
    v median +1:20
    1000m Row 5:34
    v median +0:31
  6. Block 06 7:05
    Running 6 6:09
    v median +1:27
    200m Farmers Carry 0:56
    v median −1:32
  7. Block 07 16:04
    Running 7 7:06
    v median +2:19
    100m Sandbag Lunges 8:58
    v median +3:23
  8. Block 08 27:01
    Running 8 20:40
    v median +13:20
    Wall Balls 6:21
    v median −1:39

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
1:00
0:42 0:18
B2 · 50m Sled Push
1:15
0:36 0:39
B3 · 50m Sled Pull
1:04
0:30 0:34
B4 · 80m Burpee Broad Jump
1:10
0:27 0:43
B5 · 1000m Row
1:20
0:02 1:18
B6 · 200m Farmers Carry
1:30
0:29 1:01
B7 · 100m Sandbag Lunges
2:09
0:45 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 130

A pace, not a person: at every mat, the middle of the 130 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:51 behind

Elsewhere

The board

Individual Pro · Men at Johannesburg 2026

See this race on page 3
Source Unofficial
Event
Johannesburg 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI165A
Measured against
Men · n = 131