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South Africa / Johannesburg 2026 / Individual Pro · Men / Season 8 (2025/26)

Raoul Michel Kounga

CMR M 40-44 n = 131
Finish · net time
2:16:09
+44:44 v median 1:31:25
Men
120/131
40-44
21/22
Field beaten
8%

The race, in three figures

Field beaten
2%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
51/131
Rank
Biggest loss
80m Burpee Broad Jump
+6:17
v median
127/131
Rank

The race, in words

2:16:09 at Johannesburg 2026 put Raoul Michel Kounga 120th of 131 men in the Pro division.

On the burpee broad jumps the field had the edge, by 6:17. Stronger after halfway: 2:39 better against the middle of the field than before it. 10:47 in the roxzone was slower than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:48
    Running 1 8:06
    v median +1:52
    1000m SkiErg 4:42
    v median +0:16
  2. Block 02 12:40
    Running 2 8:09
    v median +3:51
    50m Sled Push 4:31
    v median +0:41
  3. Block 03 15:56
    Running 3 6:16
    v median +1:36
    50m Sled Pull 9:40
    v median +2:48
  4. Block 04 21:28
    Running 4 9:43
    v median +5:02
    80m Burpee Broad Jump 11:45
    v median +6:17
  5. Block 05 12:44
    Running 5 6:57
    v median +2:14
    1000m Row 5:47
    v median +0:44
  6. Block 06 8:54
    Running 6 6:38
    v median +1:56
    200m Farmers Carry 2:16
    v median −0:12
  7. Block 07 14:01
    Running 7 6:39
    v median +1:52
    100m Sandbag Lunges 7:22
    v median +1:47
  8. Block 08 26:59
    Running 8 16:31
    v median +9:11
    Wall Balls 10:28
    v median +2:28

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
1:06
0:46 0:20
B2 · 50m Sled Push
1:17
0:40 0:37
B3 · 50m Sled Pull
1:16
0:32 0:44
B4 · 80m Burpee Broad Jump
1:30
0:23 1:07
B5 · 1000m Row
1:34
0:04 1:30
B6 · 200m Farmers Carry
1:42
0:32 1:10
B7 · 100m Sandbag Lunges
2:19
0:36 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 130

A pace, not a person: at every mat, the middle of the 130 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:57 behind

Elsewhere

The board

Individual Pro · Men at Johannesburg 2026

See this race on page 3
Source Unofficial
Event
Johannesburg 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI165A
Measured against
Men · n = 131