The race, in three figures
The race, in words
2:28:58 at Johannesburg 2026 put MANDIKUDZA MASHANYARE 125th of 131 men in the Pro division.
If there was time left out there, it was on the burpee broad jumps, 14:23 behind the median. Stronger after halfway: 10:12 better against the middle of the field than before it. 12:21 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:03Running 1 7:39v median +1:25
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Block 02 13:50Running 2 6:18v median +2:00
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Block 03 18:18Running 3 7:19v median +2:39
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Block 04 27:32Running 4 7:41v median +3:00
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Block 05 14:01Running 5 7:25v median +2:42
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Block 06 11:19Running 6 7:55v median +3:13
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Block 07 16:39Running 7 7:14v median +2:27
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Block 08 22:04Running 8 12:43v median +5:23
Roxzone, per block
Approach · Exit 12:21
Against the middle of your field
Men · n = 130
A pace, not a person: at every mat, the middle of the 130 men who finished.