Skip to content
Sign in Sign up
South Africa / Johannesburg 2026 / Individual Pro · Men / Season 8 (2025/26)

Nkosi Ndlovu

RSA M 30-34 n = 131
Finish · net time
2:29:22
+57:57 v median 1:31:25
Men
126/131
30-34
34/35
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
76/131
Rank
Biggest loss
Wall Balls
+5:38
v median
116/131
Rank

The race, in words

2:29:22 at Johannesburg 2026 put Nkosi Ndlovu 126th of 131 men in the Pro division.

On the wall balls the field had the edge, by 5:38. Paced to finish: the second half went 3:54 better against the middle of the field than the first. 17:42 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:07
    Running 1 8:37
    v median +2:23
    1000m SkiErg 4:30
    v median +0:04
  2. Block 02 13:59
    Running 2 5:47
    v median +1:29
    50m Sled Push 8:12
    v median +4:22
  3. Block 03 20:30
    Running 3 11:17
    v median +6:37
    50m Sled Pull 9:13
    v median +2:21
  4. Block 04 16:39
    Running 4 6:30
    v median +1:49
    80m Burpee Broad Jump 10:09
    v median +4:41
  5. Block 05 12:10
    Running 5 6:36
    v median +1:53
    1000m Row 5:34
    v median +0:31
  6. Block 06 11:35
    Running 6 6:52
    v median +2:10
    200m Farmers Carry 4:43
    v median +2:15
  7. Block 07 16:20
    Running 7 6:55
    v median +2:08
    100m Sandbag Lunges 9:25
    v median +3:50
  8. Block 08 27:29
    Running 8 13:51
    v median +6:31
    Wall Balls 13:38
    v median +5:38

Roxzone, per block

Approach · Exit 17:42

B1 · 1000m SkiErg
3:03
0:44 2:19
B2 · 50m Sled Push
2:23
0:39 1:44
B3 · 50m Sled Pull
3:00
0:33 2:27
B4 · 80m Burpee Broad Jump
2:35
0:26 2:09
B5 · 1000m Row
2:25
0:57 1:28
B6 · 200m Farmers Carry
2:14
0:59 1:15
B7 · 100m Sandbag Lunges
2:02
0:37 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 130

A pace, not a person: at every mat, the middle of the 130 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 58:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 58:10 behind

Elsewhere

The board

Individual Pro · Men at Johannesburg 2026

See this race on page 3
Source Unofficial
Event
Johannesburg 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI165A
Measured against
Men · n = 131