The race, in three figures
The race, in words
Lwazi Gumede finished 129th of 131 men in the Pro division at Johannesburg 2026, in 2:43:45.
If there was time left out there, it was on the sled pull, 11:39 behind the median. Paced to finish: the second half went 5:55 better against the middle of the field than the first. 13:33 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:01Running 1 8:39v median +2:25
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Block 02 12:48Running 2 6:11v median +1:53
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Block 03 25:55Running 3 7:24v median +2:44
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Block 04 23:33Running 4 8:13v median +3:32
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Block 05 12:47Running 5 6:31v median +1:48
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Block 06 11:12Running 6 7:31v median +2:49
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Block 07 19:18Running 7 7:14v median +2:27
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Block 08 30:47Running 8 19:00v median +11:40
Roxzone, per block
Approach · Exit 13:33
Against the middle of your field
Men · n = 130
A pace, not a person: at every mat, the middle of the 130 men who finished.