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Johannesburg / HYROX PRO / Season 8 (2025/26)

Arshad Adams

RSA M 16-24 n = 131
Finish · net time
2:45:14
+1:13:49 v median 1:31:25
Men
130/131
16-24
12/13
Field beaten
1%

The race, in three figures

Field beaten
21%
Runs
1%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
44/131
Rank
Biggest loss
50m Sled Pull
+27:07
v median
133/131
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 6:20
    v median +0:06
    1000m SkiErg 5:02
    v median +0:36
  2. Block 02 17:53
    Running 2 4:51
    v median +0:33
    50m Sled Push 13:02
    v median +9:12
  3. Block 03 40:21
    Running 3 6:22
    v median +1:42
    50m Sled Pull 33:59
    v median +27:07
  4. Block 04 10:22
    Running 4 5:31
    v median +0:50
    80m Burpee Broad Jump 4:51
    v median −0:37
  5. Block 05 11:10
    Running 5 5:24
    v median +0:41
    1000m Row 5:46
    v median +0:43
  6. Block 06 13:01
    Running 6 5:31
    v median +0:49
    200m Farmers Carry 7:30
    v median +5:02
  7. Block 07 19:52
    Running 7 7:05
    v median +2:18
    100m Sandbag Lunges 12:47
    v median +7:12
  8. Block 08 30:06
    Running 8 9:14
    v median +1:54
    Wall Balls 20:52
    v median +12:52

Roxzone, per block

Approach · Exit 11:15

B1 · 1000m SkiErg
0:46
0:30 0:16
B2 · 50m Sled Push
1:23
0:42 0:41
B3 · 50m Sled Pull
0:52
0:37 0:15
B4 · 80m Burpee Broad Jump
1:23
0:25 0:58
B5 · 1000m Row
1:28
0:05 1:23
B6 · 200m Farmers Carry
3:30
1:23 2:07
B7 · 100m Sandbag Lunges
1:55
0:41 1:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX PRO
Contest
HPRO_LR3MS4JI165A
Measured against
Men · n = 131