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South Africa / Johannesburg 2026 / Individual Pro · Women / Season 8 (2025/26)

Adrienne Moolman

RSA W 45-49 n = 77
Finish · net time
1:21:10
−16:34 v median 1:37:44
Women
7/77
45-49
1/7
Field beaten
91%

The race, in three figures

Field beaten
94%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:38
v median
17/77
Rank
Biggest loss
100m Sandbag Lunges
−0:02
v median
35/77
Rank

The race, in words

Adrienne Moolman finished in the top 10% of the field at Johannesburg 2026, in 1:21:10 for 7th of 77 women in the Pro division.

The wall balls were the standout, 1:38 quicker than the median and 17th of 77. The race faded late: the second half went 3:06 worse against the middle of the field than the first. Quick through the roxzone: 5:57, ahead of 89% of the field.

The fastest of 2 finishes in the Pro division for Adrienne Moolman.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:43
    v median −1:25
    1000m SkiErg 4:52
    v median −0:18
  2. Block 02 6:29
    Running 2 3:46
    v median −0:52
    50m Sled Push 2:43
    v median −1:08
  3. Block 03 10:37
    Running 3 4:14
    v median −0:48
    50m Sled Pull 6:23
    v median −0:27
  4. Block 04 9:14
    Running 4 4:15
    v median −0:46
    80m Burpee Broad Jump 4:59
    v median −1:24
  5. Block 05 9:29
    Running 5 4:22
    v median −0:36
    1000m Row 5:07
    v median −0:27
  6. Block 06 7:02
    Running 6 4:12
    v median −0:48
    200m Farmers Carry 2:50
    v median −0:07
  7. Block 07 9:32
    Running 7 4:11
    v median −0:49
    100m Sandbag Lunges 5:21
    v median −0:02
  8. Block 08 12:23
    Running 8 6:23
    v median −1:16
    Wall Balls 6:00
    v median −1:38

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:40
0:27 0:13
B2 · 50m Sled Push
0:53
0:30 0:23
B3 · 50m Sled Pull
0:36
0:16 0:20
B4 · 80m Burpee Broad Jump
0:45
0:14 0:31
B5 · 1000m Row
0:47
0:02 0:45
B6 · 200m Farmers Carry
1:12
0:24 0:48
B7 · 100m Sandbag Lunges
1:02
0:18 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 77

A pace, not a person: at every mat, the middle of the 77 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:34 ahead

Elsewhere

The board

Individual Pro · Women at Johannesburg 2026

See this race on page 1
Other races by Adrienne Moolman
Source Unofficial
Event
Johannesburg 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI165A
Measured against
Women · n = 77