The race, in three figures
Field beaten
49%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:37
v median
18/77
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
53/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:21Running 1 7:27v median +0:191000m SkiErg 4:54v median −0:16
-
Block 02 8:39Running 2 4:47v median +0:0950m Sled Push 3:52v median +0:01
-
Block 03 12:03Running 3 5:17v median +0:1550m Sled Pull 6:46v median −0:04
-
Block 04 11:15Running 4 5:08v median +0:0780m Burpee Broad Jump 6:07v median −0:16
-
Block 05 10:23Running 5 5:16v median +0:181000m Row 5:07v median −0:27
-
Block 06 7:45Running 6 5:00v median +0:00200m Farmers Carry 2:45v median −0:12
-
Block 07 11:00Running 7 4:56v median −0:04100m Sandbag Lunges 6:04v median +0:41
-
Block 08 13:47Running 8 7:46v median +0:07Wall Balls 6:01v median −1:37
Roxzone, per block
Approach · Exit 7:16
B1 · 1000m SkiErg
0:52
0:35
0:17
B2 · 50m Sled Push
1:12
0:25
0:47
B3 · 50m Sled Pull
0:44
0:20
0:24
B4 · 80m Burpee Broad Jump
0:50
0:21
0:29
B5 · 1000m Row
1:04
0:04
1:00
B6 · 200m Farmers Carry
1:16
0:22
0:54
B7 · 100m Sandbag Lunges
1:19
0:22
0:57
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX PRO
Contest
HPRO_LR3MS4JI165A
Measured against
Women · n = 77