Skip to content
Sign in Sign up
South Africa / Johannesburg 2026 / Individual Pro · Women / Season 8 (2025/26)

Ailsa Cairns

SCO W 30-34 n = 77
Finish · net time
1:36:14
−1:30 v median 1:37:44
Women
36/77
30-34
10/19
Field beaten
53%

The race, in three figures

Field beaten
52%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:50
v median
30/77
Rank
Biggest loss
50m Sled Push
+1:36
v median
67/77
Rank

The race, in words

Ailsa Cairns finished 36th of 77 women in the Pro division at Johannesburg 2026, in 1:36:14, faster than 53% of the field.

If there was time left out there, it was on the sled push, 1:36 behind the median. Paced to finish: the second half went 2:50 better against the middle of the field than the first. Time in the roxzone, 6:04, was faster than 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:21
    Running 1 7:08
    v median +0:00
    1000m SkiErg 5:13
    v median +0:03
  2. Block 02 9:56
    Running 2 4:29
    v median −0:09
    50m Sled Push 5:27
    v median +1:36
  3. Block 03 12:53
    Running 3 5:02
    v median +0:00
    50m Sled Pull 7:51
    v median +1:01
  4. Block 04 11:56
    Running 4 4:54
    v median −0:07
    80m Burpee Broad Jump 7:02
    v median +0:39
  5. Block 05 10:17
    Running 5 4:48
    v median −0:10
    1000m Row 5:29
    v median −0:05
  6. Block 06 7:42
    Running 6 4:51
    v median −0:09
    200m Farmers Carry 2:51
    v median −0:06
  7. Block 07 9:25
    Running 7 4:40
    v median −0:20
    100m Sandbag Lunges 4:45
    v median −0:38
  8. Block 08 15:48
    Running 8 9:00
    v median +1:21
    Wall Balls 6:48
    v median −0:50

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:47
0:31 0:16
B2 · 50m Sled Push
0:52
0:29 0:23
B3 · 50m Sled Pull
0:40
0:18 0:22
B4 · 80m Burpee Broad Jump
0:54
0:14 0:40
B5 · 1000m Row
0:59
0:02 0:57
B6 · 200m Farmers Carry
1:16
0:35 0:41
B7 · 100m Sandbag Lunges
0:35
0:21 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 77

A pace, not a person: at every mat, the middle of the 77 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:30 ahead

Elsewhere

The board

Individual Pro · Women at Johannesburg 2026

See this race on page 1
Source Unofficial
Event
Johannesburg 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI165A
Measured against
Women · n = 77