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South Africa / Johannesburg 2026 / Individual Pro · Women / Season 8 (2025/26)

Gracelet Ndlovu

ZIM W 30-34 n = 77
Finish · net time
1:41:33
+3:49 v median 1:37:44
Women
48/77
30-34
12/19
Field beaten
38%

The race, in three figures

Field beaten
44%
Runs
38%
Stations
Biggest gain
Wall Balls
−2:02
v median
13/77
Rank
Biggest loss
50m Sled Push
+2:40
v median
75/77
Rank

The race, in words

1:41:33 at Johannesburg 2026 put Gracelet Ndlovu 48th of 77 women in the Pro division.

Nowhere gained more than the wall balls: 2:02 on the median. On the sled push the field had the edge, by 2:40. Paced to finish: the second half went 3:09 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 6:43
    v median −0:25
    1000m SkiErg 5:09
    v median −0:01
  2. Block 02 11:10
    Running 2 4:39
    v median +0:01
    50m Sled Push 6:31
    v median +2:40
  3. Block 03 13:22
    Running 3 5:34
    v median +0:32
    50m Sled Pull 7:48
    v median +0:58
  4. Block 04 12:43
    Running 4 5:31
    v median +0:30
    80m Burpee Broad Jump 7:12
    v median +0:49
  5. Block 05 11:50
    Running 5 4:54
    v median −0:04
    1000m Row 6:56
    v median +1:22
  6. Block 06 7:03
    Running 6 4:37
    v median −0:23
    200m Farmers Carry 2:26
    v median −0:31
  7. Block 07 13:10
    Running 7 7:47
    v median +2:47
    100m Sandbag Lunges 5:23
    v median +0:00
  8. Block 08 13:07
    Running 8 7:31
    v median −0:08
    Wall Balls 5:36
    v median −2:02

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:50
0:35 0:15
B2 · 50m Sled Push
1:01
0:31 0:30
B3 · 50m Sled Pull
0:58
0:29 0:29
B4 · 80m Burpee Broad Jump
1:12
0:23 0:49
B5 · 1000m Row
0:54
0:03 0:51
B6 · 200m Farmers Carry
1:19
0:23 0:56
B7 · 100m Sandbag Lunges
1:08
0:20 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 77

A pace, not a person: at every mat, the middle of the 77 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:49 behind

Elsewhere

The board

Individual Pro · Women at Johannesburg 2026

See this race on page 1
Source Unofficial
Event
Johannesburg 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI165A
Measured against
Women · n = 77