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Johannesburg / HYROX PRO / Season 8 (2025/26)

Alicia Pollock

RSA W 30-34 n = 77
Finish · net time
1:45:10
+7:26 v median 1:37:44
Women
53/77
30-34
14/19
Field beaten
31%

The race, in three figures

Field beaten
23%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
24/77
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
49/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:27
    Running 1 8:14
    v median +1:06
    1000m SkiErg 5:13
    v median +0:03
  2. Block 02 8:47
    Running 2 5:18
    v median +0:40
    50m Sled Push 3:29
    v median −0:22
  3. Block 03 11:41
    Running 3 5:34
    v median +0:32
    50m Sled Pull 6:07
    v median −0:43
  4. Block 04 11:52
    Running 4 5:34
    v median +0:33
    80m Burpee Broad Jump 6:18
    v median −0:05
  5. Block 05 10:54
    Running 5 5:44
    v median +0:46
    1000m Row 5:10
    v median −0:24
  6. Block 06 8:48
    Running 6 5:29
    v median +0:29
    200m Farmers Carry 3:19
    v median +0:22
  7. Block 07 11:22
    Running 7 5:27
    v median +0:27
    100m Sandbag Lunges 5:55
    v median +0:32
  8. Block 08 19:53
    Running 8 12:15
    v median +4:36
    Wall Balls 7:38
    v median +0:00

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
0:53
0:35 0:18
B2 · 50m Sled Push
1:08
0:27 0:41
B3 · 50m Sled Pull
1:04
0:28 0:36
B4 · 80m Burpee Broad Jump
1:23
0:21 1:02
B5 · 1000m Row
1:16
0:03 1:13
B6 · 200m Farmers Carry
1:36
0:28 1:08
B7 · 100m Sandbag Lunges
1:13
0:19 0:54
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX PRO
Contest
HPRO_LR3MS4JI165A
Measured against
Women · n = 77