The race, in three figures
The race, in words
1:49:10 at Johannesburg 2026 put Unathi Holomisa 56th of 77 women in the Pro division.
A station race more than a running one: 53% of the field beaten on the stations, against 16% on the runs. On the burpee broad jumps the field had the edge, by 1:52. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:48Running 1 8:52v median +1:44
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Block 02 7:59Running 2 5:14v median +0:36
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Block 03 11:55Running 3 6:00v median +0:58
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Block 04 16:01Running 4 7:46v median +2:45
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Block 05 11:46Running 5 6:16v median +1:18
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Block 06 8:56Running 6 6:26v median +1:26
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Block 07 10:47Running 7 6:22v median +1:22
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Block 08 18:20Running 8 9:49v median +2:10
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Women · n = 77
A pace, not a person: at every mat, the middle of the 77 women who finished.