The race, in three figures
The race, in words
1:04:27 at Johannesburg 2026 put Dean Bunce on the age-group podium: 3rd of 177 in the 30–34 age group.
Nowhere gained more than the burpee broad jumps: 3:27 on the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first. Quick through the roxzone: 4:34, ahead of 99% of the field.
Athletes who raced both Johannesburg 2026 and Johannesburg 2025 were 9:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:16v median −1:58
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Block 02 5:14Running 2 3:17v median −1:36
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Block 03 7:17Running 3 3:29v median −1:46
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Block 04 7:02Running 4 3:30v median −1:45
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Block 05 7:54Running 5 3:30v median −1:49
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Block 06 5:16Running 6 3:28v median −1:49
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Block 07 6:15Running 7 3:24v median −1:49
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Block 08 11:34Running 8 5:12v median −3:09
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 727
A pace, not a person: at every mat, the middle of the 727 men who finished.