The race, in three figures
The race, in words
1:04:43 at Johannesburg 2026 won the 16–24 age group for Onele Mngcethe, first of 81.
Nowhere gained more than the wall balls: 3:13 on the median. Stronger after halfway: 2:03 better against the middle of the field than before it. Quick through the roxzone: 4:54, ahead of 99% of the field.
The field ran 9:49 faster at Johannesburg 2026 than at Johannesburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:45v median −2:29
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Block 02 5:18Running 2 3:15v median −1:38
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Block 03 7:28Running 3 3:34v median −1:41
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Block 04 7:15Running 4 3:24v median −1:51
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Block 05 8:25Running 5 3:28v median −1:51
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Block 06 4:50Running 6 3:16v median −2:01
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Block 07 7:04Running 7 3:25v median −1:48
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Block 08 10:34Running 8 5:01v median −3:20
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 727
A pace, not a person: at every mat, the middle of the 727 men who finished.