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Ross Baker

RSA M 35-39 n = 740
Finish · net time
1:22:38
−18:56 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
104/740
35-39
16/127
Field beaten
86%

The race, in three figures

Field beaten
76%
Runs
86%
Stations
Biggest gain
Wall Balls
−2:39
v median
114/740
Rank
Biggest loss
1000m SkiErg
−0:09
v median
257/740
Rank

The race, in words

In the Open division at Johannesburg 2026, Ross Baker crossed the line in 1:22:38: 104th of 740 men, faster than 86% of the field.

The wall balls were the standout, 2:39 quicker than the median and 114th of 740. Paced to finish: the second half went 3:02 better against the middle of the field than the first. Time in the roxzone, 5:56, was faster than 93% of the field.

Johannesburg ran slow: the 210 athletes who also raced elsewhere this season were about 2:51 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 6:57
    v median −0:17
    v median −0:09
  2. Block 02 7:04
    Running 2 4:23
    v median −0:30
    v median −0:37
  3. Block 03 8:59
    Running 3 4:38
    v median −0:37
    v median −1:22
  4. Block 04 10:21
    Running 4 4:41
    v median −0:34
    v median −1:19
  5. Block 05 9:43
    Running 5 4:52
    v median −0:27
    1000m Row 4:51
    v median −0:31
  6. Block 06 6:20
    Running 6 4:36
    v median −0:41
    v median −0:39
  7. Block 07 9:50
    Running 7 4:39
    v median −0:34
    v median −0:43
  8. Block 08 13:00
    Running 8 6:53
    v median −1:28
    Wall Balls 6:07
    v median −2:39

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:47
0:31 0:16
B2 · 50m Sled Push
0:48
0:24 0:24
B3 · 50m Sled Pull
0:41
0:18 0:23
B4 · 80m Burpee Broad Jump
0:41
0:13 0:28
B5 · 1000m Row
0:51
0:02 0:49
B6 · 200m Farmers Carry
1:02
0:19 0:43
B7 · 100m Sandbag Lunges
1:07
0:23 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:34 ahead

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 3
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740