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Thembelani Mangwana

RSA M 25-29 n = 740
Finish · net time
1:22:43
−18:51 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
105/740
25-29
18/128
Field beaten
86%

The race, in three figures

Field beaten
77%
Runs
84%
Stations
Biggest gain
50m Sled Pull
−1:47
v median
36/740
Rank
Biggest loss
1000m SkiErg
−0:19
v median
134/740
Rank

The race, in words

In the Open division at Johannesburg 2026, Thembelani Mangwana crossed the line in 1:22:43: 105th of 740 men, faster than 86% of the field.

The sled pull was where this race was made, 1:47 ahead of the median. Quick through the roxzone: 6:04, ahead of 92% of the field.

Johannesburg ran slow: the 210 athletes who also raced elsewhere this season were about 2:51 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 6:11
    v median −1:03
    v median −0:19
  2. Block 02 6:36
    Running 2 4:01
    v median −0:52
    v median −0:43
  3. Block 03 8:26
    Running 3 4:30
    v median −0:45
    v median −1:47
  4. Block 04 11:03
    Running 4 4:48
    v median −0:27
    v median −0:44
  5. Block 05 10:02
    Running 5 5:05
    v median −0:14
    1000m Row 4:57
    v median −0:25
  6. Block 06 6:12
    Running 6 4:30
    v median −0:47
    v median −0:41
  7. Block 07 9:19
    Running 7 4:45
    v median −0:28
    v median −1:20
  8. Block 08 14:31
    Running 8 7:28
    v median −0:53
    Wall Balls 7:03
    v median −1:43

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:41
0:27 0:14
B2 · 50m Sled Push
0:47
0:21 0:26
B3 · 50m Sled Pull
0:46
0:18 0:28
B4 · 80m Burpee Broad Jump
0:47
0:14 0:33
B5 · 1000m Row
0:56
0:03 0:53
B6 · 200m Farmers Carry
1:02
0:15 0:47
B7 · 100m Sandbag Lunges
1:06
0:18 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:29 ahead

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 3
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740