The race, in three figures
The race, in words
Ryan Edward Cooper finished 155th of 740 men in the Open division at Johannesburg 2026, in 1:26:11, faster than 79% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 62% on the runs. The wall balls were where this race was made, 3:43 ahead of the median. Paced to finish: the second half went 3:37 better against the middle of the field than the first.
Johannesburg cost the whole field time: about 2:51 more than the average race this season, going by 210 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 7:26v median +0:12
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Block 02 6:41Running 2 4:45v median −0:08
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Block 03 9:22Running 3 5:04v median −0:11
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Block 04 11:38Running 4 4:58v median −0:17
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Block 05 9:45Running 5 5:10v median −0:09
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Block 06 6:57Running 6 5:02v median −0:15
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Block 07 9:41Running 7 4:56v median −0:17
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Block 08 12:29Running 8 7:26v median −0:55
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Men · n = 727
A pace, not a person: at every mat, the middle of the 727 men who finished.