The race, in three figures
The race, in words
1:26:17 at Johannesburg 2026 put Lwamkelo Mkhize 157th of 740 men in the Open division, ahead of 79% of the field.
The sandbag lunges were the standout, 1:41 quicker than the median and 81st of 740. Stronger after halfway: 2:03 better against the middle of the field than before it.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 6:17v median −0:57
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Block 02 7:28Running 2 4:26v median −0:27
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Block 03 10:19Running 3 4:48v median −0:27
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Block 04 10:17Running 4 4:36v median −0:39
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Block 05 9:20Running 5 4:25v median −0:54
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Block 06 6:36Running 6 4:32v median −0:45
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Block 07 8:51Running 7 4:38v median −0:35
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Block 08 14:58Running 8 6:51v median −1:30
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 727
A pace, not a person: at every mat, the middle of the 727 men who finished.