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Michel de Laroche

RSA M 25-29 n = 740
Finish · net time
1:26:42
−14:52 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
164/740
25-29
27/128
Field beaten
78%

The race, in three figures

Field beaten
65%
Runs
79%
Stations
Biggest gain
Wall Balls
−3:26
v median
50/740
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
521/740
Rank

The race, in words

Michel de Laroche finished 164th of 740 men in the Open division at Johannesburg 2026, in 1:26:42, faster than 78% of the field.

The wall balls were where this race was made, 3:26 ahead of the median. Stronger after halfway: 4:12 better against the middle of the field than before it. Quick through the roxzone: 6:05, ahead of 92% of the field.

Johannesburg ran slow: the 210 athletes who also raced elsewhere this season were about 2:51 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:33
    v median −0:41
    v median −0:19
  2. Block 02 7:01
    Running 2 4:16
    v median −0:37
    v median −0:33
  3. Block 03 10:47
    Running 3 5:01
    v median −0:14
    v median +0:03
  4. Block 04 11:46
    Running 4 5:02
    v median −0:13
    v median −0:15
  5. Block 05 10:05
    Running 5 5:14
    v median −0:05
    1000m Row 4:51
    v median −0:31
  6. Block 06 7:56
    Running 6 5:11
    v median −0:06
    v median +0:22
  7. Block 07 9:04
    Running 7 4:56
    v median −0:17
    v median −1:46
  8. Block 08 13:08
    Running 8 7:48
    v median −0:33
    Wall Balls 5:20
    v median −3:26

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:44
0:29 0:15
B2 · 50m Sled Push
0:47
0:24 0:23
B3 · 50m Sled Pull
0:44
0:20 0:24
B4 · 80m Burpee Broad Jump
0:43
0:16 0:27
B5 · 1000m Row
0:58
0:04 0:54
B6 · 200m Farmers Carry
1:11
0:24 0:47
B7 · 100m Sandbag Lunges
1:00
0:18 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:30 ahead

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 4
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740