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Ryno Theron

RSA M 25-29 n = 740
Finish · net time
1:27:05
−14:29 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
165/740
25-29
28/128
Field beaten
78%

The race, in three figures

Field beaten
84%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
208/740
Rank
Biggest loss
Wall Balls
+1:54
v median
533/740
Rank

The race, in words

1:27:05 at Johannesburg 2026 put Ryno Theron 165th of 740 men in the Open division, ahead of 78% of the field.

The runs carried this race: faster than 84% of the field over the eight kilometres, against 61% on the stations. The wall balls cost the most time: 1:54 slower than the median. Time in the roxzone, 6:11, was faster than 91% of the field.

Johannesburg ran slow: the 210 athletes who also raced elsewhere this season were about 2:51 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:33
    v median −1:41
    v median −0:17
  2. Block 02 8:30
    Running 2 5:32
    v median +0:39
    v median −0:20
  3. Block 03 9:57
    Running 3 4:26
    v median −0:49
    v median −0:12
  4. Block 04 10:14
    Running 4 4:22
    v median −0:53
    v median −1:07
  5. Block 05 9:10
    Running 5 4:28
    v median −0:51
    1000m Row 4:42
    v median −0:40
  6. Block 06 6:22
    Running 6 4:23
    v median −0:54
    v median −0:24
  7. Block 07 9:29
    Running 7 4:10
    v median −1:03
    v median −0:35
  8. Block 08 17:19
    Running 8 6:39
    v median −1:42
    Wall Balls 10:40
    v median +1:54

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:39
0:26 0:13
B2 · 50m Sled Push
0:45
0:23 0:22
B3 · 50m Sled Pull
0:43
0:22 0:21
B4 · 80m Burpee Broad Jump
0:52
0:28 0:24
B5 · 1000m Row
1:00
0:04 0:56
B6 · 200m Farmers Carry
0:59
0:21 0:38
B7 · 100m Sandbag Lunges
1:12
0:23 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:07 ahead

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 4
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740