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Matthew Hoal

RSA M 30-34 n = 740
Finish · net time
1:27:35
−13:59 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
171/740
30-34
51/177
Field beaten
77%

The race, in three figures

Field beaten
86%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:45
v median
312/740
Rank
Biggest loss
200m Farmers Carry
+1:08
v median
691/740
Rank

The race, in words

1:27:35 at Johannesburg 2026 put Matthew Hoal 171st of 740 men in the Open division, ahead of 77% of the field.

The runs carried this race: faster than 86% of the field over the eight kilometres, against 56% on the stations. Stronger after halfway: 1:15 better against the middle of the field than before it. Quick through the roxzone: 6:03, ahead of 92% of the field.

The field ran 5:38 faster at Johannesburg 2026 than at Johannesburg I 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:55
    v median −1:19
    v median −0:04
  2. Block 02 7:41
    Running 2 4:07
    v median −0:46
    v median +0:16
  3. Block 03 10:24
    Running 3 4:42
    v median −0:33
    v median −0:01
  4. Block 04 10:53
    Running 4 4:21
    v median −0:54
    v median −0:27
  5. Block 05 9:26
    Running 5 4:30
    v median −0:49
    1000m Row 4:56
    v median −0:26
  6. Block 06 8:04
    Running 6 4:33
    v median −0:44
    v median +1:08
  7. Block 07 10:07
    Running 7 4:27
    v median −0:46
    v median −0:14
  8. Block 08 14:28
    Running 8 6:27
    v median −1:54
    Wall Balls 8:01
    v median −0:45

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:45
0:30 0:15
B2 · 50m Sled Push
0:50
0:23 0:27
B3 · 50m Sled Pull
0:39
0:18 0:21
B4 · 80m Burpee Broad Jump
0:41
0:16 0:25
B5 · 1000m Row
0:58
0:02 0:56
B6 · 200m Farmers Carry
1:07
0:19 0:48
B7 · 100m Sandbag Lunges
1:05
0:20 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:37 ahead

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 4
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740