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Johannesburg / HYROX / Season 8 (2025/26)

Paul Smith

RSA M 45-49 n = 740
Finish · net time
1:30:12
−11:22 v median 1:41:34
Men
219/740
45-49
9/57
Field beaten
70%

The race, in three figures

Field beaten
55%
Runs
78%
Stations
Biggest gain
Wall Balls
−2:29
v median
126/740
Rank
Biggest loss
50m Sled Push
+0:12
v median
449/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:27
    Running 1 7:56
    v median +0:42
    1000m SkiErg 4:31
    v median −0:14
  2. Block 02 8:35
    Running 2 5:05
    v median +0:12
    50m Sled Push 3:30
    v median +0:12
  3. Block 03 9:23
    Running 3 5:03
    v median −0:12
    50m Sled Pull 4:20
    v median −1:23
  4. Block 04 11:07
    Running 4 5:06
    v median −0:09
    80m Burpee Broad Jump 6:01
    v median −0:58
  5. Block 05 10:05
    Running 5 5:13
    v median −0:06
    1000m Row 4:52
    v median −0:30
  6. Block 06 6:59
    Running 6 4:59
    v median −0:18
    200m Farmers Carry 2:00
    v median −0:23
  7. Block 07 10:39
    Running 7 5:06
    v median −0:07
    100m Sandbag Lunges 5:33
    v median −0:21
  8. Block 08 14:00
    Running 8 7:43
    v median −0:38
    Wall Balls 6:17
    v median −2:29

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:57
0:39 0:18
B2 · 50m Sled Push
0:53
0:29 0:24
B3 · 50m Sled Pull
0:44
0:18 0:26
B4 · 80m Burpee Broad Jump
0:55
0:19 0:36
B5 · 1000m Row
1:03
0:04 0:59
B6 · 200m Farmers Carry
1:16
0:23 0:53
B7 · 100m Sandbag Lunges
1:17
0:19 0:58
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740