Skip to content

Simon Menssink

NED M 30-34 n = 740
Finish · net time
1:32:59
−8:35 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
253/740
30-34
76/177
Field beaten
66%

The race, in three figures

Field beaten
67%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:55
v median
192/740
Rank
Biggest loss
50m Sled Pull
+3:08
v median
692/740
Rank

The race, in words

1:32:59 at Johannesburg 2026 put Simon Menssink 253rd of 740 men in the Open division, ahead of 66% of the field.

The wall balls were the standout, 1:55 quicker than the median and 192nd of 740. On the sled pull the field had the edge, by 3:08. Stronger after halfway: 9:01 better against the middle of the field than before it.

Johannesburg cost the whole field time: about 2:51 more than the average race this season, going by 210 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 6:59
    v median −0:15
    v median −0:02
  2. Block 02 6:45
    Running 2 4:29
    v median −0:24
    v median −1:02
  3. Block 03 14:31
    Running 3 5:40
    v median +0:25
    v median +3:08
  4. Block 04 12:11
    Running 4 5:30
    v median +0:15
    v median −0:18
  5. Block 05 10:03
    Running 5 5:01
    v median −0:18
    1000m Row 5:02
    v median −0:20
  6. Block 06 7:01
    Running 6 4:48
    v median −0:29
    v median −0:10
  7. Block 07 9:44
    Running 7 4:25
    v median −0:48
    v median −0:35
  8. Block 08 13:32
    Running 8 6:41
    v median −1:40
    Wall Balls 6:51
    v median −1:55

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:50
0:34 0:16
B2 · 50m Sled Push
0:55
0:28 0:27
B3 · 50m Sled Pull
0:58
0:30 0:28
B4 · 80m Burpee Broad Jump
1:12
0:23 0:49
B5 · 1000m Row
1:00
0:02 0:58
B6 · 200m Farmers Carry
1:25
0:36 0:49
B7 · 100m Sandbag Lunges
1:19
0:24 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:13 ahead

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 6
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740