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Kgau Ditsele

RSA M 30-34 n = 740
Finish · net time
1:33:10
−8:24 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
255/740
30-34
77/177
Field beaten
66%

The race, in three figures

Field beaten
80%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−1:28
v median
104/740
Rank
Biggest loss
Wall Balls
+3:20
v median
602/740
Rank

The race, in words

In the Open division at Johannesburg 2026, Kgau Ditsele crossed the line in 1:33:10: 255th of 740 men, faster than 66% of the field.

The runs carried this race: faster than 80% of the field over the eight kilometres, against 48% on the stations. Nowhere gained more than the sandbag lunges: 1:28 on the median. On the wall balls the field had the edge, by 3:20.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 6:56
    v median −0:18
    v median +0:06
  2. Block 02 7:59
    Running 2 4:30
    v median −0:23
    v median +0:11
  3. Block 03 10:08
    Running 3 4:30
    v median −0:45
    v median −0:05
  4. Block 04 11:12
    Running 4 4:40
    v median −0:35
    v median −0:27
  5. Block 05 9:54
    Running 5 4:26
    v median −0:53
    1000m Row 5:28
    v median +0:06
  6. Block 06 6:36
    Running 6 4:28
    v median −0:49
    v median −0:15
  7. Block 07 8:48
    Running 7 4:22
    v median −0:51
    v median −1:28
  8. Block 08 18:45
    Running 8 6:39
    v median −1:42
    Wall Balls 12:06
    v median +3:20

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:50
0:30 0:20
B2 · 50m Sled Push
0:54
0:22 0:32
B3 · 50m Sled Pull
0:45
0:19 0:26
B4 · 80m Burpee Broad Jump
1:47
0:17 1:30
B5 · 1000m Row
1:05
0:03 1:02
B6 · 200m Farmers Carry
1:13
0:26 0:47
B7 · 100m Sandbag Lunges
1:34
0:24 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:02 ahead

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 6
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740