The race, in three figures
The race, in words
In the Open division at Johannesburg 2026, KABELO NKHOLISE crossed the line in 1:33:15: 257th of 740 men, faster than 65% of the field.
Nowhere gained more than the wall balls: 2:00 on the median. If there was time left out there, it was on the farmers carry, 2:06 behind the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first.
Johannesburg ran slow: the 210 athletes who also raced elsewhere this season were about 2:51 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:15Running 1 7:13v median −0:01
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Block 02 9:14Running 2 6:29v median +1:36
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Block 03 10:17Running 3 4:34v median −0:41
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Block 04 11:11Running 4 4:48v median −0:27
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Block 05 10:23Running 5 4:42v median −0:37
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Block 06 8:58Running 6 4:29v median −0:48
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Block 07 10:43Running 7 4:31v median −0:42
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Block 08 13:58Running 8 7:12v median −1:09
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 727
A pace, not a person: at every mat, the middle of the 727 men who finished.