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Cebo Nqweniso

RSA M 25-29 n = 740
Finish · net time
1:33:37
−7:57 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
264/740
25-29
44/128
Field beaten
64%

The race, in three figures

Field beaten
57%
Runs
73%
Stations
Biggest gain
50m Sled Push
−1:18
v median
16/740
Rank
Biggest loss
1000m Row
+0:12
v median
481/740
Rank

The race, in words

1:33:37 at Johannesburg 2026 put Cebo Nqweniso 264th of 740 men in the Open division, ahead of 64% of the field.

The sled push was the standout, 1:18 quicker than the median and 16th of 740. Paced to finish: the second half went 2:21 better against the middle of the field than the first.

Johannesburg ran slow: the 210 athletes who also raced elsewhere this season were about 2:51 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:26
    Running 1 7:45
    v median +0:31
    v median −0:04
  2. Block 02 6:46
    Running 2 4:46
    v median −0:07
    v median −1:18
  3. Block 03 10:05
    Running 3 5:11
    v median −0:04
    v median −0:49
  4. Block 04 12:19
    Running 4 5:36
    v median +0:21
    v median −0:16
  5. Block 05 11:04
    Running 5 5:30
    v median +0:11
    1000m Row 5:34
    v median +0:12
  6. Block 06 6:49
    Running 6 4:59
    v median −0:18
    v median −0:33
  7. Block 07 9:18
    Running 7 4:33
    v median −0:40
    v median −1:09
  8. Block 08 15:26
    Running 8 7:31
    v median −0:50
    Wall Balls 7:55
    v median −0:51

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
0:49
0:32 0:17
B2 · 50m Sled Push
1:00
0:34 0:26
B3 · 50m Sled Pull
0:56
0:26 0:30
B4 · 80m Burpee Broad Jump
1:41
0:31 1:10
B5 · 1000m Row
1:33
0:04 1:29
B6 · 200m Farmers Carry
1:39
0:33 1:06
B7 · 100m Sandbag Lunges
1:53
0:23 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:35 ahead

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 6
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740