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donovan gois

RSA M 40-44 n = 740
Finish · net time
1:33:53
−7:41 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
267/740
40-44
40/115
Field beaten
64%

The race, in three figures

Field beaten
64%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:59
v median
184/740
Rank
Biggest loss
100m Sandbag Lunges
+0:58
v median
507/740
Rank

The race, in words

1:33:53 at Johannesburg 2026 put donovan gois 267th of 740 men in the Open division, ahead of 64% of the field.

Nowhere gained more than the wall balls: 1:59 on the median. If there was time left out there, it was on the sandbag lunges, 0:58 behind the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.

Johannesburg ran slow: the 210 athletes who also raced elsewhere this season were about 2:51 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:09
    Running 1 7:29
    v median +0:15
    v median −0:05
  2. Block 02 7:31
    Running 2 4:51
    v median −0:02
    v median −0:38
  3. Block 03 10:00
    Running 3 5:03
    v median −0:12
    v median −0:46
  4. Block 04 11:57
    Running 4 4:58
    v median −0:17
    v median +0:00
  5. Block 05 10:05
    Running 5 4:56
    v median −0:23
    1000m Row 5:09
    v median −0:13
  6. Block 06 7:34
    Running 6 4:45
    v median −0:32
    v median +0:26
  7. Block 07 11:36
    Running 7 4:44
    v median −0:29
    v median +0:58
  8. Block 08 14:14
    Running 8 7:27
    v median −0:54
    Wall Balls 6:47
    v median −1:59

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
0:53
0:36 0:17
B2 · 50m Sled Push
1:09
0:29 0:40
B3 · 50m Sled Pull
1:29
0:34 0:55
B4 · 80m Burpee Broad Jump
1:06
0:30 0:36
B5 · 1000m Row
1:15
0:04 1:11
B6 · 200m Farmers Carry
1:41
0:38 1:03
B7 · 100m Sandbag Lunges
1:26
0:26 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:19 ahead

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 6
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740