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Johannesburg / HYROX / Season 8 (2025/26)

Bongani Motswedi

RSA M 25-29 n = 740
Finish · net time
1:34:49
−6:45 v median 1:41:34
Men
285/740
25-29
47/128
Field beaten
62%

The race, in three figures

Field beaten
43%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−2:10
v median
31/740
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
491/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:22
    Running 1 7:44
    v median +0:30
    1000m SkiErg 4:38
    v median −0:07
  2. Block 02 7:45
    Running 2 5:00
    v median +0:07
    50m Sled Push 2:45
    v median −0:33
  3. Block 03 11:18
    Running 3 5:39
    v median +0:24
    50m Sled Pull 5:39
    v median −0:04
  4. Block 04 11:16
    Running 4 5:28
    v median +0:13
    80m Burpee Broad Jump 5:48
    v median −1:11
  5. Block 05 10:42
    Running 5 5:25
    v median +0:06
    1000m Row 5:17
    v median −0:05
  6. Block 06 8:18
    Running 6 5:39
    v median +0:22
    200m Farmers Carry 2:39
    v median +0:16
  7. Block 07 9:31
    Running 7 5:47
    v median +0:34
    100m Sandbag Lunges 3:44
    v median −2:10
  8. Block 08 15:20
    Running 8 8:43
    v median +0:22
    Wall Balls 6:37
    v median −2:09

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
0:48
0:31 0:17
B2 · 50m Sled Push
1:16
0:27 0:49
B3 · 50m Sled Pull
0:58
0:21 0:37
B4 · 80m Burpee Broad Jump
1:10
0:18 0:52
B5 · 1000m Row
1:19
0:05 1:14
B6 · 200m Farmers Carry
1:16
0:20 0:56
B7 · 100m Sandbag Lunges
1:37
0:29 1:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740