Skip to content
Johannesburg / HYROX / Season 8 (2025/26)

Bongani Sifundza

RSA M 30-34 n = 740
Finish · net time
1:35:08
−6:26 v median 1:41:34
Men
288/740
30-34
81/177
Field beaten
61%

The race, in three figures

Field beaten
82%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
253/740
Rank
Biggest loss
Wall Balls
+4:23
v median
632/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 5:56
    v median −1:18
    1000m SkiErg 5:12
    v median +0:27
  2. Block 02 7:04
    Running 2 3:59
    v median −0:54
    50m Sled Push 3:05
    v median −0:13
  3. Block 03 9:39
    Running 3 4:31
    v median −0:44
    50m Sled Pull 5:08
    v median −0:35
  4. Block 04 12:37
    Running 4 4:35
    v median −0:40
    80m Burpee Broad Jump 8:02
    v median +1:03
  5. Block 05 9:47
    Running 5 4:37
    v median −0:42
    1000m Row 5:10
    v median −0:12
  6. Block 06 6:44
    Running 6 4:37
    v median −0:40
    200m Farmers Carry 2:07
    v median −0:16
  7. Block 07 10:28
    Running 7 4:40
    v median −0:33
    100m Sandbag Lunges 5:48
    v median −0:06
  8. Block 08 20:14
    Running 8 7:05
    v median −1:16
    Wall Balls 13:09
    v median +4:23

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:41
0:27 0:14
B2 · 50m Sled Push
0:44
0:23 0:21
B3 · 50m Sled Pull
1:00
0:37 0:23
B4 · 80m Burpee Broad Jump
1:25
0:15 1:10
B5 · 1000m Row
0:52
0:04 0:48
B6 · 200m Farmers Carry
1:11
0:29 0:42
B7 · 100m Sandbag Lunges
1:39
0:24 1:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740