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Johannesburg / HYROX / Season 8 (2025/26)

Mpho Swazi

RSA M 45-49 n = 740
Finish · net time
1:35:33
−6:01 v median 1:41:34
Men
295/740
45-49
16/57
Field beaten
60%

The race, in three figures

Field beaten
75%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:54
v median
6/740
Rank
Biggest loss
Wall Balls
+3:58
v median
624/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 6:01
    v median −1:13
    1000m SkiErg 4:27
    v median −0:18
  2. Block 02 7:39
    Running 2 4:03
    v median −0:50
    50m Sled Push 3:36
    v median +0:18
  3. Block 03 10:26
    Running 3 4:22
    v median −0:53
    50m Sled Pull 6:04
    v median +0:21
  4. Block 04 10:57
    Running 4 4:13
    v median −1:02
    80m Burpee Broad Jump 6:44
    v median −0:15
  5. Block 05 9:35
    Running 5 4:23
    v median −0:56
    1000m Row 5:12
    v median −0:10
  6. Block 06 5:51
    Running 6 4:22
    v median −0:55
    200m Farmers Carry 1:29
    v median −0:54
  7. Block 07 10:36
    Running 7 4:36
    v median −0:37
    100m Sandbag Lunges 6:00
    v median +0:06
  8. Block 08 22:35
    Running 8 9:51
    v median +1:30
    Wall Balls 12:44
    v median +3:58

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:47
0:33 0:14
B2 · 50m Sled Push
1:14
0:25 0:49
B3 · 50m Sled Pull
0:47
0:25 0:22
B4 · 80m Burpee Broad Jump
1:01
0:23 0:38
B5 · 1000m Row
1:12
0:23 0:49
B6 · 200m Farmers Carry
1:21
0:29 0:52
B7 · 100m Sandbag Lunges
1:12
0:21 0:51
B8 · Wall Balls
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740